Personalized nutrition services aiming at a purely natural transformation through healthy eating, lifestyle modification strategies as well as nutrition plans for daily workouts or elite athletes.

  • Complete Body Scan with Fat and Muscle Percentage
  • Learn how to plan meals and choose options wisely
  • Customized meal plans for every individual
  • Weight loss and Weight gain
  • Fuel your everyday exercise routines as well as Sports and Marathon Nutrition plans

 

NUTRITION PACKAGES

ONE TIME PACKAGE:

  • Initial nutrition assessment (2 hrs)
  • One follow-up meeting (1 hr)
  • One optional phone support (30 min)
  • Meal plans, recipes, cooking tips and more

 

ONE MONTH AND THREE MONTH PACKAGES:

  • Initial nutrition assessment (2 hrs)
  • Two-four follow-up meetings (1 hr)
  • Weekly optional phone support (30 min)
  • Meal plans, recipes, cooking tips and more
  • Optional educational guided grocery store tour (2+hrs)

 

NUTRITION SERVICES ARE OFFERED AS 3 PROGRAMS. CONTACT ME TODAY TO DISCUSS WHICH PROGRAM IS BEST SUITED FOR YOU.

CONTACT ME TODAY TO SCHEDULE YOUR FREE PHONE CONSULTATION.