Personalized nutrition services aiming at a purely natural transformation through healthy eating, lifestyle modification strategies as well as nutrition plans for daily workouts or elite athletes.
- Complete Body Scan with Fat and Muscle Percentage
- Learn how to plan meals and choose options wisely
- Customized meal plans for every individual
- Weight loss and Weight gain
- Fuel your everyday exercise routines as well as Sports and Marathon Nutrition plans
NUTRITION PACKAGES
ONE TIME PACKAGE:
- Initial nutrition assessment (2 hrs)
- One follow-up meeting (1 hr)
- One optional phone support (30 min)
- Meal plans, recipes, cooking tips and more
ONE MONTH AND THREE MONTH PACKAGES:
- Initial nutrition assessment (2 hrs)
- Two-four follow-up meetings (1 hr)
- Weekly optional phone support (30 min)
- Meal plans, recipes, cooking tips and more
- Optional educational guided grocery store tour (2+hrs)
NUTRITION SERVICES ARE OFFERED AS 3 PROGRAMS. CONTACT ME TODAY TO DISCUSS WHICH PROGRAM IS BEST SUITED FOR YOU.
CONTACT ME TODAY TO SCHEDULE YOUR FREE PHONE CONSULTATION.