Personalized nutrition services aiming at a purely natural transformation through healthy eating, lifestyle modification strategies as well as nutrition plans for daily workouts or elite athletes.

• Complete Body Scan with Fat and Muscle Percentage
• Learn how to plan meals and choose options wisely
• Customized meal plans for every individual
• Weight loss and Weight gain
• Fuel your everyday exercise routines as well as Sports and Marathon Nutrition plans

NUTRITION PACKAGES

ONE TIME PACKAGE:

• Initial nutrition assessment (2 hrs)
• One follow-up meeting (1 hr)
• One optional phone support (30 min)
• Meal plans, recipes, cooking tips and more

ONE MONTH AND THREE MONTH PACKAGES:

• Initial nutrition assessment (2 hrs)
• Two-four follow-up meetings (1 hr)
• Weekly optional phone support (30 min)
• Meal plans, recipes, cooking tips and more
• Optional educational guided grocery store tour (2+hrs)

NUTRITION SERVICES ARE OFFERED AS 3 PROGRAMS. CONTACT ME TODAY TO DISCUSS WHICH PROGRAM IS BEST SUITED FOR YOU.

CONTACT ME TODAY TO SCHEDULE YOUR FREE PHONE CONSULTATION.